• Control over eating habits
• Reduce consumption of high calories foods

Spirulina

• Spirulina helps boost a person’s metabolism resulting in an easier fat burn during exercising.

Oat Fiber

• Oat fiber helps with weight loss as it contains soluble fiber which can keep you feeling full.

Brown Rice

• Brown rice contains high dietary fiber which can help you feel fuller longer while consuming fewer calories.

Psyllium Husk

• Psyllium Husk helps reduce the rate of unhealthy carbohydrate absorption.

• Over eating habits
• Those who does not have time to prepare breakfasts
• Unhealthy diet